҇(gu)g“N”(x)“N”ǣյ˟͐θڲʳڳԵwppˏa(b)@“”̝^(li)RҪóԺúȞԼ“a(b)” ô҂Ҫ“N”?˶Ҫ“N”?^(gu)“N”ƲƌW(xu)?ڽܿL˺ϷЋDױԺ|^(q)(gu)Ҷ(j)I(yng)B(yng)ʥ{˙(qun)ýwϵČ(zhun)^c(din)һ(li)?c)ôf(shu)
wƫ͵ˑ(yng)]“N”
˶Ҫ“N”?ôЩ˿Կ]“N”?(zhun)ҽf(shu)“”wҪָƤ֬Č(zhun)I(y)vwƤ֬ռwصıҲw֬ٷֱ(BF%)ǷӳwA(y)y(c)һ(xing)Ҫָ(bio)
ĿǰДõһ(g)ָ(bio)w|(zh)ָ(sh)(BMI)Ҳw()()ƽ@(g)ָ(bio)gӷӳw(ni)֬?yn)w(ni)֬Ĝy(c)wغלy(c)
䌍(sh)(zhn)_đ(yng)ԓw֬ٷֱȁ(li)Дw֬ٷֱ(BF%)>25%Ůw֬ٷֱ(BF%)>30%֡
(du)ѽ(jng)“”ˁ(li)f(shu)Ͳ(yng)ԓäĿ“N”(du)wƫѽ(jng)ڵwصˁ(li)f(shu)Կ]m(dng)?sh)?ldquo;N”߀“N”ֻmϲƢθ̓θcղˣm(dng)M(jn)Ѓ(yu)|(zh)|(zh)a(b)(qing)ֿ
Է“N”ΣU(xin)
֬wIJֲͬҲ(hu)(du)҂Ľa(chn)ͬӰ֬Ҫֲڃ(ni)KϸƤ߷Q(chng)֮“”“”;֬Ҫֲ¸βʹƤ߷Q(chng)֮“”֡
҇(gu)ԷִԷҲQ(chng)“܊”;ŮԷҲ֬ѷe^ԷֵԼΣU(xin)ߴ
(li)͵ķ֣ԷֻߴxCĻ3~4ͬr(sh)ҲϲѪѪ֬Լl(f)XѪܼΣU(xin)Ҳ(zhun)@(li)ˆTһҪעв“N”ڴس
“N”Ҫעc(din)
m(dng)“N”Ҳ(yng)ԓעc(din)
1.“a(b)”һζֻԴ~(y)
SͽҪ40NI(yng)B(yng)@ЩI(yng)B(yng)ȱһɡwȫϳ@ЩI(yng)B(yng)ҪĸNʳЫ@ȡ](mi)һNȻʳṩwĸNI(yng)B(yng)|(zh)“a(b)”һζֻԴ~(y)⣬ƷƷ(li)Լr߲˺ˮҲҪ(jng)ԡ
2.Խ(jng)
ϻʳxϑ(yng)עA(y)
Խ(jng)СסɏӵsZƵ(li)ĕr(sh)ԼһЩ(li)عϡɽˎٳըʳȻٺȺ
3.Ԅ(dng)ƽÿm\(yn)(dng)
\(yn)(dng)(du)ĺ̎öf(shu)ڈ(jin)֣B(yng)ɽʽ
һ˲m“N”
1.ֳصȺ
Ӹ֬ߵʳθcؓ(f)(dn)w߀l(f)θcȼ
2.θcɁyeȺ
mһ_(ki)ʼ~(y)M(jn)a(b)@ӕ(hu)θcؓ(f)(dn)l(f)aθÛr
3.иѪѪ֬Ⱥ
һЩ֬ʸʺζʳ(hu)@(li)ȺXѪؓ(f)(dn)l(f)XѪܼ
“N”_˄(sh)
ôԓʲô?ô?ʲôr(sh)?(zhun)f(shu)ҪѭuM(jn)֕r(sh)“N”
1.
Ҳ“ϻ”ƢpٺʳzmʳɏӡtȽƢʳ
2.
׳F(xin)ڸǸصrꎝ(rn)ԳЩź
3.
ѽ(jng)^ӠI(yng)B(yng)(ch)֬
“N”ԓôN?
“N”ȫI(yng)B(yng)ȝش䣬a(b)䵰|(zh)ʳwSSV|(zh)r(sh)嵭ʳ
1.ԾG~ˡļϹ^^x(yng)G~粤{(ln)nSȁ(li)a(b)BSغ~ᣬƤwͺ
2.l(f)(li)ʳz^̡ԏa(b)ļʳ֮^(gu)(li)θc^Ć(wn)}
3.(li)ɽˎRȴּZBSءV|(zh)ʳwSܴM(jn)c(dng)
4.(li)mһ]ÿ100ҡُ(gu)ʳĕr(sh)x(yu)|(zh)ľ(li)(yng)_(ki)xһЩ(ni)KԼӹ(li)